Carrabba's, Tuscan Strawberry Salad with Chicken, Tuscan Strawberry Salad with Chicken and light balsamic vinegarette.
✓
Grams100 g

Calories in 1 grams (100 g)
380 calories, 153 from fat
 
Carbs
17 g
 
Proteins
37 g
 
Fat
17 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Carrabba's, Tuscan Strawberry Salad with Chicken, Tuscan Strawberry Salad with Chicken and light balsamic vinegarette. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (58.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Calcium (helps prevent cancer), Magnesium (essential for proper hydration), Iron (a vital element for muscle health), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Carrabba's, Tuscan Strawberry Salad with Chicken, Tuscan Strawberry Salad with Chicken and light balsamic vinegarette. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (74% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(58.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
6%
Carbs
16%
Fiber
26%
Fat
20%
Saturated Fat
30%
Cholesterol
37%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carrabba's, Tuscan Strawberry Salad with Chicken, Tuscan Strawberry Salad with Chicken and light balsamic vinegarette.

Serving Size: grams (100g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 4 g 20%
Cholesterol 89 mg 29.7%
Sodium 880 mg 36.7%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 4 g 16%
Sugars (Added) 6 g 20%
Protein 37 g 74%
 
Vitamins
Vitamin A 6800 IU 136%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 100.2 mg 167%
Vitamin D 0.5 mcg 0.1%
Vitamin E 3.2 mg 10.6%
Vitamin K 482.5 mcg 603.2%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 1.3 mg 67%
Potassium (K) 557.3 mg 15.9%
Phosphorus (P) 47 mg 4.7%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.5 mg 3.5%