Charley's Grilled Subs, Grilled Chicken Salad, No Sauce, Seasonings

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Serving

100 g

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• Charley's Grilled Subs, Grilled Chicken Salad, No Sauce, Seasonings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
• Charley's Grilled Subs, Grilled Chicken Salad, No Sauce, Seasonings contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (50% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (14.4 %/cal)

Medium Density (0.7 %/g)

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50% Protein

3% Carbs

8% Fiber

11% Fat

25%

Saturated Fat

22% Cholesterol

22% Sodium

0%

Added Sugar

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