Chili's Grill & Bar, Chicken Caesar Salad w/ dressing, SALADS (without crackers)

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Grams

100 g

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• Chili's Grill & Bar, Chicken Caesar Salad w/ dressing, SALADS (without crackers) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Iron (important in regulating body temperature), Zinc (improves the senses of taste and smell), Calcium (helps you keep slim and trim) and Selenium (a powerful booster of heart health).
• Chili's Grill & Bar, Chicken Caesar Salad w/ dressing, SALADS (without crackers) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (76% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.1 cal/g)

High Density (18.7 %/cal)

Very High Density (3 %/g)

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76% Protein

13% Carbs

28% Fiber

117% Fat

65%

Saturated Fat

48% Cholesterol

80% Sodium

103%

Added Sugar

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