D' Angelo's, Tossed Salad, no dressing, no bread

Entree Serving336 g
Half Serving168 g


Calories in 1 entree serving (336 g)
60 calories, 0 from fat
 
Carbs
12 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • D' Angelo's, Tossed Salad, no dressing, no bread has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (320.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones) and Selenium (helps the regulation of hormones in the body).
  • D' Angelo's, Tossed Salad, no dressing, no bread contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(320.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
20%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

D' Angelo's, Tossed Salad, no dressing, no bread

Serving Size: entree serving (336g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 12 g 4%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 9000 IU 180%
Vitamin B6 1 mg 51.9%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 84 mg 140%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 307.4 mcg 384.3%
 
Minerals
Calcium (Ca) 160 mg 16%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 4.3 mg 24%
Magnesium (Mg) 77.3 mg 19.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 994.6 mg 28.4%
Phosphorus (P) 289 mg 28.9%
Selenium (Se) 31.9 mcg 45.6%
Zinc (Zn) 1.6 mg 10.8%