Daphne's Greek Cafe, Greek Salad, With Shrimp

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Grams

100 g

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• Daphne's Greek Cafe, Greek Salad, With Shrimp has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Calcium (helps prevent cancer) and Vitamin K (fights Alzheimer's disease).
• Daphne's Greek Cafe, Greek Salad, With Shrimp contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (48% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

High Density (9.2 %/cal)

Very High Density (1.9 %/g)

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48% Protein

18% Carbs

24% Fiber

46% Fat

25%

Saturated Fat

36% Cholesterol

69% Sodium

57%

Added Sugar

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