Firehouse Subs, Chief's Salad w/ Chicken Salad, no Dressing

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Grams

100 g

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• Firehouse Subs, Chief's Salad w/ Chicken Salad, no Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Iron (a vital element for muscle health) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Firehouse Subs, Chief's Salad w/ Chicken Salad, no Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (68% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (14.9 %/cal)

Very High Density (1.8 %/g)

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68% Protein

7% Carbs

20% Fiber

45% Fat

40%

Saturated Fat

97% Cholesterol

31% Sodium

17%

Added Sugar

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