Fuddruckers , Chicken Caesar Salad with Grilled Chicken, Arby's Chicken Naturals

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Grams

100 g

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• Fuddruckers , Chicken Caesar Salad with Grilled Chicken, Arby's Chicken Naturals have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (25.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Iron (a vital element for muscle health), Zinc (important for eliminating acne) and Selenium (helps the regulation of hormones in the body).
• Fuddruckers , Chicken Caesar Salad with Grilled Chicken, Arby's Chicken Naturals contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (36% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.4 cal/g)

High Density (25.2 %/cal)

Very High Density (1.9 %/g)

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36% Protein

6% Carbs

28% Fiber

14% Fat

95%

Saturated Fat

20% Cholesterol

55% Sodium

20%

Added Sugar

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