Gordon Biersch, Gorgonzola Pear Salad, with Marzen Balsamic Vinaigrette
✓
Grams100 g

Calories in 1 grams (100 g)
659 calories, 423 from fat
 
Carbs
21 g
 
Proteins
36 g
 
Fat
47 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Gordon Biersch, Gorgonzola Pear Salad, with Marzen Balsamic Vinaigrette has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Vitamin K (fights Alzheimer's disease).
  • Gordon Biersch, Gorgonzola Pear Salad, with Marzen Balsamic Vinaigrette contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (72% of DV/100g), fiber (68% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.6 cal/g)
High
Density
(12.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
7%
Carbs
68%
Fiber
72%
Fat
45%
Saturated Fat
30%
Cholesterol
38%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gordon Biersch, Gorgonzola Pear Salad, with Marzen Balsamic Vinaigrette

Serving Size: grams (100g)

* Amount Per Serving
Calories 659 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 9 g 45%
Cholesterol 91 mg 30.3%
Sodium 909 mg 37.9%
Total Carbohydrate 21 g 7%
Dietary Fiber 17 g 68%
Sugars (Added) 9 g 30%
Protein 36 g 72%
 
Vitamins
Vitamin A 9362 IU 187.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 49 mg 81.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 243 mg 24.3%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%