Grandma's Original Recipes Potato Salad with Egg, 16 oz
✓
Cup275 g

Calories in 1 cup (275 g)
488.1 calories, 315.9 from fat
 
Carbs
41 g
 
Proteins
5.9 g
 
Fat
35.1 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Grandma's Original Recipes Potato Salad with Egg, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Grandma's Original Recipes Potato Salad with Egg, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
14%
Carbs
16%
Fiber
54%
Fat
29%
Saturated Fat
26%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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163 min
65 min
122 min
195 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grandma's Original Recipes Potato Salad with Egg, 16 oz

Serving Size: cup (275g)

* Amount Per Serving
Calories 488.1 cal
Calories from Fat 315.9 cal
% Daily Value
Total Fat 35.1 g 54.1%
Saturated Fat 5.9 g 29.3%
Cholesterol 78.1 mg 26%
Sodium 800.5 mg 33.4%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.7%
 
Vitamins
Vitamin A 52.3 IU 1%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 2.2 mg 3.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 39.3 mcg 49.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 41.3 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 665.5 mg 19%
Phosphorus (P) 145.8 mg 14.6%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 0.9 mg 6.1%