How many calories in Healthy Living, Salad, Beetroot, Pots?

110 calories per Serving (200 g.) Healthy Living, Salad, Beetroot, Pots have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Healthy Living, Salad, Beetroot, Pots?

22 g. of carbs (7.3%DV) per Serving (200 g.)

How much protein in Healthy Living, Salad, Beetroot, Pots?

2 g. of protein (4%DV) per Serving (200 g.)

How much fiber in Healthy Living, Salad, Beetroot, Pots?

2 g. of fiber (8%DV) per Serving (200 g.)

How much saturated fat in Healthy Living, Salad, Beetroot, Pots?

g. of saturated fat (%DV) per Serving (200 g.)

How much fat in Healthy Living, Salad, Beetroot, Pots?

0 g. fat (0%DV) per Serving (200 g.)

How much sodium in Healthy Living, Salad, Beetroot, Pots?

732.2 g. sodium (30.5%DV) per Serving (200 g.)

Healthy Living, Salad, Beetroot, Pots Nutrition Information

Healthy Living, Salad, Beetroot, Pots have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (79.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones) and Selenium (stimulates the creation of antioxidants). Healthy Living, Salad, Beetroot, Pots contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Is there sugar in Healthy Living, Salad, Beetroot, Pots?

6 grams of sugar (20%DV) per Serving (200 g.)

How much sugar in Healthy Living, Salad, Beetroot, Pots?

6 grams of sugar (20%DV) per Serving (200 g.)

Healthy Living, Salad, Beetroot, Pots

✓

Serving

200 g

Calories in 1 Serving (200 g)

110 calories, 0 from fat

Carbs

22 g

Proteins

2 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Healthy Living, Salad, Beetroot, Pots have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (79.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones) and Selenium (stimulates the creation of antioxidants).
Healthy Living, Salad, Beetroot, Pots contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(79.1 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

7% Carbs

8% Fiber

0% Fat

Saturated Fat

0% Cholesterol

31% Sodium

20%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

37 min

15 min

28 min

44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		732.2 mg	30.5%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	6 g	20%
Protein		2 g	4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.7 mg	32.7%
	Vitamin B12	0.1 mcg	2%
	Vitamin C	25.2 mg	42%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	192.2 mcg	240.3%

Minerals
	Calcium (Ca)	83.6 mg	8.4%
	Copper (Cu)	0.1 mg	6.4%
	Iron (Fe)	2.2 mg	12.2%
	Magnesium (Mg)	46 mg	11.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	590 mg	16.9%
	Phosphorus (P)	182 mg	18.2%
	Selenium (Se)	20.8 mcg	29.7%
	Zinc (Zn)	1 mg	6.7%

Healthy Living, Salad, Beetroot, Pots

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts