Hungry Jack's, Ceasar Salad with Chicken & Dressing, Salads

Serving249 g


Calories in 1 serving (249 g)
446 calories, 251.1 from fat
 
Carbs
22.9 g
 
Proteins
25.2 g
 
Fat
27.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry Jack's, Ceasar Salad with Chicken & Dressing, Salads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies).
  • Hungry Jack's, Ceasar Salad with Chicken & Dressing, Salads contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
8%
Carbs
27%
Fiber
43%
Fat
40%
Saturated Fat
7%
Cholesterol
76%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry Jack's, Ceasar Salad with Chicken & Dressing, Salads

Serving Size: serving (249g)

* Amount Per Serving
Calories 446 cal
Calories from Fat 251.1 cal
% Daily Value
Total Fat 27.9 g 42.9%
Saturated Fat 8 g 40%
Cholesterol 19.9 mg 6.6%
Sodium 1820 mg 75.8%
Total Carbohydrate 22.9 g 7.6%
Dietary Fiber 6.7 g 26.9%
Sugars (Added) 0 g 0%
Protein 25.2 g 50.4%
 
Vitamins
Vitamin A 589.3 IU 11.8%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0 mcg 0.8%
Vitamin C 41.6 mg 69.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 134.5 mcg 168.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 2.2 mg 12.5%
Magnesium (Mg) 39.8 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 348.6 mg 10%
Phosphorus (P) 129.5 mg 12.9%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 1.2 mg 8.1%