Just Salad, Thai Chicken Crunch Salad , Carrots, Celery, Crispy Wontons, Grilled Chicken, Kale, Sweet & Creamy Sriracha, Add Extra Bread
✓
Grams100 g

Calories in 1 grams (100 g)
320 calories, 63 from fat
 
Carbs
39 g
 
Proteins
27 g
 
Fat
7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Just Salad, Thai Chicken Crunch Salad , Carrots, Celery, Crispy Wontons, Grilled Chicken, Kale, Sweet & Creamy Sriracha, Add Extra Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (64.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Magnesium (helps you sleep better), Potassium (helps improve the health of your bones), Iron (aids in transporting oxygen to the body cells), Vitamin E (plays a role in preventing strokes and cataracts) and Calcium (helps you build strong bones).
  • Just Salad, Thai Chicken Crunch Salad , Carrots, Celery, Crispy Wontons, Grilled Chicken, Kale, Sweet & Creamy Sriracha, Add Extra Bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (54% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(64.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
13%
Carbs
24%
Fiber
11%
Fat
3%
Saturated Fat
15%
Cholesterol
28%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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128 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Just Salad, Thai Chicken Crunch Salad , Carrots, Celery, Crispy Wontons, Grilled Chicken, Kale, Sweet & Creamy Sriracha, Add Extra Bread

Serving Size: grams (100g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 45 mg 15%
Sodium 680 mg 28.3%
Total Carbohydrate 39 g 13%
Dietary Fiber 6 g 24%
Sugars (Added) 7 g 23.3%
Protein 27 g 54%
 
Vitamins
Vitamin A 8000 IU 160%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 48 mg 80%
Vitamin D 0.5 mcg 0.1%
Vitamin E 3.2 mg 10.6%
Vitamin K 482.5 mcg 603.2%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 1.3 mg 67%
Potassium (K) 557.3 mg 15.9%
Phosphorus (P) 47 mg 4.7%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.5 mg 3.5%