King Soopers, City Market Potato Salad, Old Fashioned

Cup151 g


Calories in 1 cup (151 g)
269.5 calories, 171 from fat
 
Carbs
21.9 g
 
Proteins
3 g
 
Fat
19 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • King Soopers, City Market Potato Salad, Old Fashioned has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • King Soopers, City Market Potato Salad, Old Fashioned contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
12%
Fiber
29%
Fat
20%
Saturated Fat
5%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

King Soopers, City Market Potato Salad, Old Fashioned

Serving Size: cup (151g)

* Amount Per Serving
Calories 269.5 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.3%
Saturated Fat 3.9 g 19.6%
Cholesterol 14.9 mg 5%
Sodium 399.2 mg 16.6%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 199.6 IU 4%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.6 mcg 27%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 1.5 mg 8.4%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 365.4 mg 10.4%
Phosphorus (P) 80 mg 8%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 0.5 mg 3.3%