Maggiano's Little Italy, Caeser Salad, Soups and Salads

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Grams

100 g

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• Maggiano's Little Italy, Caeser Salad, Soups and Salads have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
• Rich in vitamins and minerals (20.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne) and Selenium (stimulates the creation of antioxidants).
• Maggiano's Little Italy, Caeser Salad, Soups and Salads contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (36% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.1 cal/g)

High Density (20.4 %/cal)

Very High Density (1.8 %/g)

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36% Protein

13% Carbs

28% Fiber

39% Fat

95%

Saturated Fat

20% Cholesterol

49% Sodium

20%

Added Sugar

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