Maggiano's Little Italy, Maggiano's Salad, Soups and Salads

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Grams

100 g

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• Maggiano's Little Italy, Maggiano's Salad, Soups and Salads have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (24.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders) and Selenium (helps the regulation of hormones in the body).
• Maggiano's Little Italy, Maggiano's Salad, Soups and Salads contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (36% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.5 cal/g)

High Density (24.8 %/cal)

Very High Density (1.7 %/g)

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36% Protein

6% Carbs

28% Fiber

39% Fat

95%

Saturated Fat

20% Cholesterol

40% Sodium

20%

Added Sugar

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