Maggiano's Little Italy, Steak and Gorgonzola Salad, Main Course Salads

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Grams

100 g

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• Maggiano's Little Italy, Steak and Gorgonzola Salad, Main Course Salads have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong) and Selenium (helps the regulation of hormones in the body).
• Maggiano's Little Italy, Steak and Gorgonzola Salad, Main Course Salads contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (36% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12 cal/g)

High Density (15.5 %/cal)

Very High Density (2.3 %/g)

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36% Protein

16% Carbs

28% Fiber

39% Fat

125%

Saturated Fat

20% Cholesterol

68% Sodium

20%

Added Sugar

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