Maggiano's Little Italy, Tomato Caprese, Appetizers

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Grams

100 g

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• Maggiano's Little Italy, Tomato Caprese, Appetizers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (35%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Zinc (very important in dealing with prostate disorders) and Selenium (important for the stimulation of antibodies).
• Maggiano's Little Italy, Tomato Caprese, Appetizers contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (36% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (35 %/cal)

Very High Density (2 %/g)

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36% Protein

5% Carbs

28% Fiber

39% Fat

45%

Saturated Fat

20% Cholesterol

112% Sodium

20%

Added Sugar

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