Modern Greek Quinoa Salad- Panera

✓

Half

142 g

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• Modern Greek Quinoa Salad- Panera has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Relatively low in vitamins and minerals (1.3%/cal).
• Modern Greek Quinoa Salad- Panera contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

Low Density (1.3 %/cal)

Medium Density (0.3 %/g)

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10% Protein

5% Carbs

16% Fiber

31% Fat

18%

Saturated Fat

2% Cholesterol

18% Sodium

0%

Added Sugar

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