Old Chicago, Chi-Town, Regular

Grams100 g


Calories in 1 grams (100 g)
1027 calories, 612.9 from fat
 
Carbs
62 g
 
Proteins
47.2 g
 
Fat
68.1 g
 
Sat. Fat
12.2 g

KEY FACTS

(learn about health benefits or risks)
  • Old Chicago, Chi-Town, Regular has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne), Calcium (helps you build strong bones) and Selenium (helps the regulation of hormones in the body).
  • Old Chicago, Chi-Town, Regular contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (94% of DV/100g), fiber (33% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(10.3 cal/g)
High
Density
(18.5 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
21%
Carbs
33%
Fiber
105%
Fat
61%
Saturated Fat
48%
Cholesterol
75%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
342 min
137 min
257 min
411 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Chicago, Chi-Town, Regular

Serving Size: grams (100g)

* Amount Per Serving
Calories 1027 cal
Calories from Fat 612.9 cal
% Daily Value
Total Fat 68.1 g 104.8%
Saturated Fat 12.2 g 60.9%
Cholesterol 144 mg 48%
Sodium 1804 mg 75.2%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 8.2 g 32.8%
Sugars (Added) 31 g 103.3%
Protein 47.2 g 94.4%
 
Vitamins
Vitamin A 3233.3 IU 64.7%
Vitamin B6 1.1 mg 55.1%
Vitamin B12 0 mcg 0%
Vitamin C 181.5 mg 302.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 192.2 mcg 240.3%
 
Minerals
Calcium (Ca) 171 mg 17.1%
Copper (Cu) 0.7 mg 35.8%
Iron (Fe) 6.2 mg 34.6%
Magnesium (Mg) 174 mg 43.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1708 mg 48.8%
Phosphorus (P) 374 mg 37.4%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 3.4 mg 22.4%