Panera Bread, Greek Salad with Shrimp, no Feta, no Dressing |
✓ | Full Order | 376 g |
Calories | Nutrition | Risky Content |
Low
Density (0.4 cal/g)
|
High
Density (104.3 %/cal)
|
Medium
Density (0.3 %/g)
|
Panera Bread, Greek Salad with Shrimp, no Feta, no Dressing
Serving Size: full order (376g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150.1 cal | ||
Calories from Fat | 27 cal | ||
% Daily Value | |||
Total Fat | 3 g | 4.6% | |
Saturated Fat | 0.5 g | 2.7% | |
Cholesterol | 190.2 mg | 63.4% | |
Sodium | 670.7 mg | 27.9% | |
Total Carbohydrate | 9 g | 3% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 0 g | 0% | |
Protein | 24 g | 48% | |
Vitamins | |||
Vitamin A | 3002.9 IU | 60.1% | |
Vitamin B6 | 0.3 mg | 17.3% | |
Vitamin B12 | 0.7 mcg | 11.3% | |
Vitamin C | 30 mg | 50.1% | |
Vitamin D | 1.5 mcg | 0.4% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 399.3 mcg | 499.1% | |
Minerals | |||
Calcium (Ca) | 100.1 mg | 10% | |
Copper (Cu) | 0.2 mg | 9.6% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 71.4 mg | 17.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 917.4 mg | 26.2% | |
Phosphorus (P) | 199.3 mg | 19.9% | |
Selenium (Se) | 19.9 mcg | 28.5% | |
Zinc (Zn) | 1.6 mg | 10.8% |
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