Papa Gino's, Caesar, Salad Side
✓
Serving112 g

Calories in 1 serving (112 g)
71 calories, 27 from fat
 
Carbs
7 g
 
Proteins
4 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, Caesar, Salad Side has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (109.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (important for the stimulation of antibodies) and Calcium (helps you keep slim and trim).
  • Papa Gino's, Caesar, Salad Side contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(109.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
10%
Fiber
5%
Fat
8%
Saturated Fat
2%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, Caesar, Salad Side

Serving Size: serving (112g)

* Amount Per Serving
Calories 71 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.6 g 8%
Cholesterol 5 mg 1.7%
Sodium 195 mg 8.1%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 5800 IU 116%
Vitamin B6 0.4 mg 18.3%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 107.6 mcg 134.5%
 
Minerals
Calcium (Ca) 130 mg 13%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 25.8 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 330.4 mg 9.4%
Phosphorus (P) 101.9 mg 10.2%
Selenium (Se) 11.6 mcg 16.6%
Zinc (Zn) 0.6 mg 3.7%