Power Slaw, low sodium

1 Serving665 g


Calories in 1 1 serving (665 g)
472.8 calories, 11.7 from fat
 
Carbs
81.1 g
 
Proteins
34.9 g
 
Fat
1.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Power Slaw, low sodium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (50.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent cancer).
  • Power Slaw, low sodium contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(50.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
27%
Carbs
85%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Power Slaw, low sodium

Serving Size: 1 serving (665g)

* Amount Per Serving
Calories 472.8 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 609.1 mg 25.4%
Total Carbohydrate 81.1 g 27%
Dietary Fiber 21.3 g 85.4%
Sugars (Added) 0 g 0%
Protein 34.9 g 69.8%
 
Vitamins
Vitamin A 11227.3 IU 224.5%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0 mcg 0%
Vitamin C 216 mg 360%
Vitamin D 4.4 mcg 1.1%
Vitamin E 2.3 mg 7.7%
Vitamin K 175.3 mcg 219.2%
 
Minerals
Calcium (Ca) 652.6 mg 65.3%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 6.8 mg 37.6%
Magnesium (Mg) 85.1 mg 21.3%
Manganese (Mn) 1.2 mg 59.3%
Potassium (K) 1485 mg 42.4%
Phosphorus (P) 156.1 mg 15.6%
Selenium (Se) 6 mcg 8.5%
Zinc (Zn) 1.2 mg 8.1%