Rams Horn, Cole Slaw, 1 Scoop
✓
Grams100 g

Calories in 1 grams (100 g)
160 calories, 81 from fat
 
Carbs
20 g
 
Proteins
1 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Rams Horn, Cole Slaw, 1 Scoop has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Rams Horn, Cole Slaw, 1 Scoop contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
8%
Fiber
14%
Fat
8%
Saturated Fat
2%
Cholesterol
10%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rams Horn, Cole Slaw, 1 Scoop

Serving Size: grams (100g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 5 mg 1.7%
Sodium 240 mg 10%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 2 g 8%
Sugars (Added) 12 g 40%
Protein 1 g 2%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0 mcg 0.5%
Vitamin C 5.7 mg 9.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 257 mg 7.3%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 1.7%