Rams Horn, Greek Salad with Pita, without Dressing

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Grams

100 g

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• Rams Horn, Greek Salad with Pita, without Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (78.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Iron (a vital element for muscle health), Calcium (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (helps the regulation of hormones in the body).
• Rams Horn, Greek Salad with Pita, without Dressing contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (40% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (78.5 %/cal)

High Density (1 %/g)

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40% Protein

17% Carbs

28% Fiber

23% Fat

25%

Saturated Fat

8% Cholesterol

64% Sodium

0%

Added Sugar

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