Red Lobster, Garden Salad with red wine vinaigrette dressing, Noodle Salads

✓

Grams

100 g

---

• Red Lobster, Garden Salad with red wine vinaigrette dressing, Noodle Salads have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (28.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
• Red Lobster, Garden Salad with red wine vinaigrette dressing, Noodle Salads contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

---

Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (28.7 %/cal)

Medium Density (0.4 %/g)

---

2% Protein

5% Carbs

8% Fiber

8% Fat

4%

Saturated Fat

2% Cholesterol

8% Sodium

23%

Added Sugar

---