Red Lobster, Hand Tossed Caeser Salad w/Wood Grilled Chicken, Quick Catches for Lunch

✓

Grams

100 g

---

• Red Lobster, Hand Tossed Caeser Salad w/Wood Grilled Chicken, Quick Catches for Lunch has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Rich in vitamins and minerals (27.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Iron (a vital element for muscle health), Zinc (important for eliminating acne) and Selenium (helps the regulation of hormones in the body).
• Red Lobster, Hand Tossed Caeser Salad w/Wood Grilled Chicken, Quick Catches for Lunch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (36% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (6.7 cal/g)

High Density (27.7 %/cal)

Very High Density (1.6 %/g)

---

36% Protein

5% Carbs

28% Fiber

80% Fat

50%

Saturated Fat

20% Cholesterol

73% Sodium

20%

Added Sugar

---