Red Lobster, Hand Tossed Caeser Salad w/Wood Grilled Shrimp, Quick Catches for Lunch

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Grams

100 g

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• Red Lobster, Hand Tossed Caeser Salad w/Wood Grilled Shrimp, Quick Catches for Lunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Zinc (keeps brain function strong) and Selenium (important for the stimulation of antibodies).
• Red Lobster, Hand Tossed Caeser Salad w/Wood Grilled Shrimp, Quick Catches for Lunch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (36% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.2 cal/g)

High Density (29.9 %/cal)

Very High Density (1.5 %/g)

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36% Protein

5% Carbs

28% Fiber

79% Fat

50%

Saturated Fat

20% Cholesterol

57% Sodium

20%

Added Sugar

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