Simply to Go, Chef Salad, Small

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Salad

397 g

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• Simply to Go, Chef Salad, Small has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
• Simply to Go, Chef Salad, Small contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (14.9 %/cal)

Medium Density (0.3 %/g)

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44% Protein

5% Carbs

24% Fiber

62% Fat

55%

Saturated Fat

22% Cholesterol

45% Sodium

0%

Added Sugar

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