Souper Salad, Cobb Salad, Cooked dry heat, Roasted, Grilled, Broiled

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Grams

100 g

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• Souper Salad, Cobb Salad, Cooked dry heat, Roasted, Grilled, Broiled has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (123.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (helps the regulation of hormones in the body).
• Souper Salad, Cobb Salad, Cooked dry heat, Roasted, Grilled, Broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (123.8 %/cal)

Medium Density (0.2 %/g)

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4% Protein

0% Carbs

7% Fiber

6% Fat

5%

Saturated Fat

8% Cholesterol

7% Sodium

0%

Added Sugar

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