Spinach Dijon bistro

✓

Bowl

28 g

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• Spinach Dijon bistro has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
• Very low in vitamins and minerals (0.9%/cal).
• Spinach Dijon bistro contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (71% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.9 cal/g)

Very Low Density (0.9 %/cal)

Very High Density (3.8 %/g)

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20% Protein

0% Carbs

12% Fiber

29% Fat

20%

Saturated Fat

35% Cholesterol

20% Sodium

32%

Added Sugar

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