Sweet Tomatoes, Citrus Noodles with Snow Peas Vegetarian, Greens, Roots & Vegetables

Grams100 g


Calories in 1 grams (100 g)
140 calories, 54 from fat
 
Carbs
19 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Tomatoes, Citrus Noodles with Snow Peas Vegetarian, Greens, Roots & Vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps prevent formation of kidney stones).
  • Sweet Tomatoes, Citrus Noodles with Snow Peas Vegetarian, Greens, Roots & Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
8%
Fiber
9%
Fat
5%
Saturated Fat
16%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Tomatoes, Citrus Noodles with Snow Peas Vegetarian, Greens, Roots & Vegetables

Serving Size: grams (100g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 49 mg 16.3%
Sodium 240 mg 10%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 70 IU 1.4%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 5.3 mg 8.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 20.8 mcg 26%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 259 mg 7.4%
Phosphorus (P) 76 mg 7.6%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.3 mg 2.3%