Tesco, Coleslaw Mix, Cole Slaw/Cabbage
✓
Pack400 g

Calories in 1 Pack (400 g)
124 calories, 0 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Coleslaw Mix, Cole Slaw/Cabbage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (212.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems) and Potassium (helps improve the health of your bones).
  • Tesco, Coleslaw Mix, Cole Slaw/Cabbage contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(212.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
32%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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41 min
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31 min
50 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Coleslaw Mix, Cole Slaw/Cabbage

Serving Size: Pack (400g)

* Amount Per Serving
Calories 124 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 119 mg 5%
Total Carbohydrate 24 g 8%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 7142.8 IU 142.9%
Vitamin B6 0.3 mg 16%
Vitamin B12 0 mcg 0%
Vitamin C 171.4 mg 285.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 546.4 mcg 683%
 
Minerals
Calcium (Ca) 190.5 mg 19%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0.6 mg 29.4%
Potassium (K) 1880 mg 53.7%
Phosphorus (P) 156 mg 15.6%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.8 mg 5.6%