Veggie Grill, Baja Fiesta Salad, w/o Tortilla Strips
✓
Large Bowl454 g

Calories in 1 large bowl (454 g)
260.2 calories, 72 from fat
 
Carbs
45 g
 
Proteins
8 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie Grill, Baja Fiesta Salad, w/o Tortilla Strips have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (112.6%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Manganese (controls the level of sugar in the blood), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (a powerful booster of heart health).
  • Veggie Grill, Baja Fiesta Salad, w/o Tortilla Strips contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(112.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
15%
Carbs
44%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie Grill, Baja Fiesta Salad, w/o Tortilla Strips

Serving Size: large bowl (454g)

* Amount Per Serving
Calories 260.2 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 270.2 mg 11.3%
Total Carbohydrate 45 g 15%
Dietary Fiber 11 g 44%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 18016.1 IU 360.3%
Vitamin B6 1.4 mg 70.1%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 72.1 mg 120.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 415.4 mcg 519.3%
 
Minerals
Calcium (Ca) 150.1 mg 15%
Copper (Cu) 0.2 mg 12.5%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 104.4 mg 26.1%
Manganese (Mn) 2.4 mg 120.1%
Potassium (K) 1175.1 mg 33.6%
Phosphorus (P) 390.4 mg 39%
Selenium (Se) 43.1 mcg 61.6%
Zinc (Zn) 2.2 mg 14.5%