Veggie Grill, Ginger Papaya Dressing, Light
✓
Serving28 g
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Fl Oz28 g

Calories in 1 fl oz (28 g)
88.9 calories, 39.6 from fat
 
Carbs
6.9 g
 
Proteins
0 g
 
Fat
4.4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie Grill, Ginger Papaya Dressing, Light has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (helps provide effective digestion).
  • Veggie Grill, Ginger Papaya Dressing, Light contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(12 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
3%
Fiber
7%
Fat
3%
Saturated Fat
5%
Cholesterol
4%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie Grill, Ginger Papaya Dressing, Light

Serving Size: fl oz (28g)

* Amount Per Serving
Calories 88.9 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 14.8 mg 4.9%
Sodium 88.9 mg 3.7%
Total Carbohydrate 6.9 g 2.3%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 4.5 g 14.9%
Protein 0 g 4.5%
 
Vitamins
Vitamin A 98.8 IU 2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 8.9 mg 14.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.9 mcg 21.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.5 mg 1.3%
Phosphorus (P) 28.8 mg 2.9%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.3%