Wawa, Potato Salad, Side Stuff
✓
Servng113 g

Calories in 1 servng (113 g)
203 calories, 108 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Wawa, Potato Salad, Side Stuff has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (28.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Wawa, Potato Salad, Side Stuff contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(28.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
19%
Fat
10%
Saturated Fat
4%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wawa, Potato Salad, Side Stuff

Serving Size: servng (113g)

* Amount Per Serving
Calories 203 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Cholesterol 12 mg 4%
Sodium 405 mg 16.9%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 3800 IU 76%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.2 mcg 3%
Vitamin C 17 mg 28.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 95.7 mcg 119.6%
 
Minerals
Calcium (Ca) 129.9 mg 13%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 146.9 mg 14.7%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.7 mg 5%