Wegmans, Spinach Fennel and Orange Salad Plain, with Corn, Black Beans, Tomatoes, Celery, Spicy Peppers, Red Vinegar

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Package

176 g

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• Wegmans, Spinach Fennel and Orange Salad Plain, with Corn, Black Beans, Tomatoes, Celery, Spicy Peppers, Red Vinegar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (83.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (important for the stimulation of antibodies) and Calcium (helps you keep slim and trim).
• Wegmans, Spinach Fennel and Orange Salad Plain, with Corn, Black Beans, Tomatoes, Celery, Spicy Peppers, Red Vinegar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (83.1 %/cal)

Medium Density (0.3 %/g)

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10% Protein

8% Carbs

16% Fiber

4% Fat

8%

Saturated Fat

2% Cholesterol

9% Sodium

29%

Added Sugar

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