Wegmans, Spinach Salad wih Curry Yogurt Dressing, Spinach, boiled egg, bacon, feta, cucumber, tomato and carrot

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Each

255 g

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• Wegmans, Spinach Salad wih Curry Yogurt Dressing, Spinach, boiled egg, bacon, feta, cucumber, tomato and carrot has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin B6 (helps prevent formation of kidney stones).
• Wegmans, Spinach Salad wih Curry Yogurt Dressing, Spinach, boiled egg, bacon, feta, cucumber, tomato and carrot contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of proteins (33% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

Medium Density (5.8 %/cal)

Low Density (0.1 %/g)

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84% Protein

24% Carbs

36% Fiber

29% Fat

25%

Saturated Fat

5% Cholesterol

8% Sodium

0%

Added Sugar

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