Zaxby`s, Cole Slaw, Vegetarian Salads
✓
Serving78 g

Calories in 1 serving (78 g)
117 calories, 72 from fat
 
Carbs
10 g
 
Proteins
0 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Zaxby`s, Cole Slaw, Vegetarian Salads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (31.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies) and Phosphorus (helps provide effective digestion).
  • Zaxby`s, Cole Slaw, Vegetarian Salads contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(31.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
8%
Fiber
12%
Fat
15%
Saturated Fat
1%
Cholesterol
5%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zaxby`s, Cole Slaw, Vegetarian Salads

Serving Size: serving (78g)

* Amount Per Serving
Calories 117 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Cholesterol 4 mg 1.3%
Sodium 130 mg 5.4%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 2 g 8%
Sugars (Added) 3.9 g 13%
Protein 0 g 1.6%
 
Vitamins
Vitamin A 1969.7 IU 39.4%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 7.1 mg 11.8%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 66.1 mcg 82.6%
 
Minerals
Calcium (Ca) 31.5 mg 3.2%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 199.7 mg 5.7%
Phosphorus (P) 101.4 mg 10.1%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.5 mg 3.4%