Zaxby`s, The Caesar Salad, Fried, salad
✓
Serving358 g

Calories in 1 serving (358 g)
665 calories, 306 from fat
 
Carbs
31 g
 
Proteins
57 g
 
Fat
34 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Zaxby`s, The Caesar Salad, Fried, salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
  • Zaxby`s, The Caesar Salad, Fried, salad contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
114%
Protein
10%
Carbs
32%
Fiber
52%
Fat
50%
Saturated Fat
41%
Cholesterol
74%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zaxby`s, The Caesar Salad, Fried, salad

Serving Size: serving (358g)

* Amount Per Serving
Calories 665 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 10 g 50%
Cholesterol 122 mg 40.7%
Sodium 1764 mg 73.5%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 57 g 114%
 
Vitamins
Vitamin A 179 IU 3.6%
Vitamin B6 0.9 mg 45.3%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 2.5 mg 4.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 140.7 mcg 175.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 53.7 mg 13.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 690.9 mg 19.7%
Phosphorus (P) 494 mg 49.4%
Selenium (Se) 57.3 mcg 81.8%
Zinc (Zn) 2.3 mg 15.5%