Zaxby`s, Yhe Caesar Salad, No Chicken, salad

Serving233 g


Calories in 1 serving (233 g)
327 calories, 162 from fat
 
Carbs
24 g
 
Proteins
17 g
 
Fat
18 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Zaxby`s, Yhe Caesar Salad, No Chicken, salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Zaxby`s, Yhe Caesar Salad, No Chicken, salad contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
8%
Carbs
20%
Fiber
28%
Fat
35%
Saturated Fat
8%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zaxby`s, Yhe Caesar Salad, No Chicken, salad

Serving Size: serving (233g)

* Amount Per Serving
Calories 327 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 7 g 35%
Cholesterol 23 mg 7.7%
Sodium 712 mg 29.7%
Total Carbohydrate 24 g 8%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 517.4 IU 10.3%
Vitamin B6 0.6 mg 30.4%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 5.3 mg 8.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 55.7 mcg 69.6%
 
Minerals
Calcium (Ca) 22.2 mg 2.2%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 35 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 461.3 mg 13.2%
Phosphorus (P) 235.3 mg 23.5%
Selenium (Se) 36.8 mcg 52.6%
Zinc (Zn) 1.5 mg 9.8%