Хумус Червена чушка
✓
Cup250 g

Calories in 1 Cup (250 g)
720 calories, 473.4 from fat
 
Carbs
13.5 g
 
Proteins
19.6 g
 
Fat
52.6 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Хумус Червена чушка has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal).
  • Хумус Червена чушка contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (71% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
5%
Carbs
177%
Fiber
81%
Fat
38%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
240 min
96 min
180 min
288 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Хумус Червена чушка

Serving Size: Cup (250g)

* Amount Per Serving
Calories 720 cal
Calories from Fat 473.4 cal
% Daily Value
Total Fat 52.6 g 80.9%
Saturated Fat 7.5 g 37.6%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 13.5 g 4.5%
Dietary Fiber 44.3 g 177.1%
Sugars (Added) 0 g 0%
Protein 19.6 g 39.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%