Cocktail Sauce, Seafood, Tulkoff, 8 oz
✓
Cup70 g

Calories in 1 cup (70 g)
120 calories, 9 from fat
 
Carbs
26 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cocktail Sauce, Seafood, Tulkoff, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Cocktail Sauce, Seafood, Tulkoff, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(14.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
2%
Fat
12%
Saturated Fat
2%
Cholesterol
41%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cocktail Sauce, Seafood, Tulkoff, 8 oz

Serving Size: cup (70g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 2.3 g 11.7%
Cholesterol 4.9 mg 1.6%
Sodium 990 mg 41%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 18.2 g 60.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0.2%
Vitamin C 7 mg 11.7%
Vitamin D 1.4 mcg 0.4%
Vitamin E 1.2 mg 3.9%
Vitamin K 35.3 mcg 44.1%
 
Minerals
Calcium (Ca) 18.2 mg 1.8%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 215.4 mg 6.3%
Phosphorus (P) 11.9 mg 1.2%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.6%