Dill Mustard Sauce for Seafood & Vegetables, Vince's, 8 oz

Tablesp...28 g


Calories in 1 tablesp... (28 g)
88.9 calories, 71.1 from fat
 
Carbs
4.9 g
 
Proteins
1 g
 
Fat
7.9 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dill Mustard Sauce for Seafood & Vegetables, Vince's, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Dill Mustard Sauce for Seafood & Vegetables, Vince's, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(3.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
3%
Fiber
12%
Fat
7%
Saturated Fat
5%
Cholesterol
11%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dill Mustard Sauce for Seafood & Vegetables, Vince's, 8 oz

Serving Size: tablesp... (28g)

* Amount Per Serving
Calories 88.9 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 11.9%
Saturated Fat 1.4 g 6.9%
Cholesterol 14.6 mg 4.9%
Sodium 266.7 mg 10.9%
Total Carbohydrate 4.9 g 2%
Dietary Fiber 1 g 3%
Sugars (Added) 3.1 g 10.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 169.3 IU 3.4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.9 mg 1.5%
Vitamin D 4.1 mcg 1%
Vitamin E 0.2 mg 0.5%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 3.2 mg 0.3%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.2 mg 0.5%
Manganese (Mn) 0 mg 1%
Potassium (K) 17.8 mg 0.5%
Phosphorus (P) 5.1 mg 0.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.2%