New Orleans Style Seafood Cocktail Sauce, Cajun's Choice, 8 oz
✓
Cup57 g

Calories in 1 cup (57 g)
50.3 calories, 18.9 from fat
 
Carbs
11.1 g
 
Proteins
1 g
 
Fat
2.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • New Orleans Style Seafood Cocktail Sauce, Cajun's Choice, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (27.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases).
  • New Orleans Style Seafood Cocktail Sauce, Cajun's Choice, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(27.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
7%
Fiber
3%
Fat
1%
Saturated Fat
4%
Cholesterol
19%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New Orleans Style Seafood Cocktail Sauce, Cajun's Choice, 8 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 50.3 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0.3 g 1.4%
Cholesterol 11.4 mg 3.6%
Sodium 462.4 mg 19.1%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 2 g 7%
Sugars (Added) 8 g 26.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 228 IU 4.6%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.2%
Vitamin C 3.4 mg 5.7%
Vitamin D 1.1 mcg 0.3%
Vitamin E 1 mg 3.2%
Vitamin K 28.7 mcg 35.9%
 
Minerals
Calcium (Ca) 14.8 mg 1.5%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 3.4 mg 0.9%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 38.8 mg 1.1%
Phosphorus (P) 9.7 mg 1%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.5%