Sauce, Original Cocktail For Seafood 8 Oz, Golden Dipt, 12 Pk

ML60 g


Calories in 1 mL (60 g)
90 calories, 4.5 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Original Cocktail For Seafood 8 Oz, Golden Dipt, 12 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Sauce, Original Cocktail For Seafood 8 Oz, Golden Dipt, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(17.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
1%
Fat
10%
Saturated Fat
1%
Cholesterol
40%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Original Cocktail For Seafood 8 Oz, Golden Dipt, 12 Pk

Serving Size: mL (60g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 2 g 10%
Cholesterol 4.2 mg 1.4%
Sodium 970 mg 40%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 16.2 g 54%
Protein 1 g 2%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.2%
Vitamin C 6 mg 10%
Vitamin D 1.2 mcg 0.3%
Vitamin E 1 mg 3.4%
Vitamin K 30.2 mcg 37.8%
 
Minerals
Calcium (Ca) 15.6 mg 1.6%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 184.6 mg 5.4%
Phosphorus (P) 10.2 mg 1%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.1 mg 0.5%