Sauce, Tartar
✓
Tablespoons30 g

Calories in 1 tablespoons (30 g)
63.3 calories, 45 from fat
 
Carbs
4 g
 
Proteins
0.3 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sauce, Tartar has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Sauce, Tartar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
8%
Fat
5%
Saturated Fat
1%
Cholesterol
8%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
21 min
8 min
16 min
25 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sauce, Tartar

Serving Size: tablespoons (30g)

* Amount Per Serving
Calories 63.3 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 2.1 mg 0.7%
Sodium 200.1 mg 8.3%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 1.2 g 4%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 49.5 IU 1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0.5 mg 1.7%
Vitamin K 15.1 mcg 18.9%
 
Minerals
Calcium (Ca) 7.8 mg 0.8%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 20.4 mg 0.6%
Phosphorus (P) 5.1 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%