Seafood Sauce, Santa Fe Style, McCormick, 8.9 oz
✓
Tbsp32 g

Calories in 1 tbsp (32 g)
50.7 calories, 18 from fat
 
Carbs
6.1 g
 
Proteins
1.2 g
 
Fat
2 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seafood Sauce, Santa Fe Style, McCormick, 8.9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Seafood Sauce, Santa Fe Style, McCormick, 8.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(17.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
3%
Fat
5%
Saturated Fat
1%
Cholesterol
18%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seafood Sauce, Santa Fe Style, McCormick, 8.9 oz

Serving Size: tbsp (32g)

* Amount Per Serving
Calories 50.7 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.1 g 5.3%
Cholesterol 2.2 mg 0.7%
Sodium 446.4 mg 18.3%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 3.2 g 10.7%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 244.6 IU 4.9%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.1%
Vitamin C 2.9 mg 4.9%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0.5 mg 1.8%
Vitamin K 16.1 mcg 20.2%
 
Minerals
Calcium (Ca) 8.3 mg 0.8%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 98.5 mg 2.9%
Phosphorus (P) 5.4 mg 0.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.3%