Chile Sauce, Green, Pork Ranchero, Mild, Stokes, 15 oz
✓
Cup125 g

Calories in 1 cup (125 g)
90 calories, 40.5 from fat
 
Carbs
6 g
 
Proteins
5 g
 
Fat
4.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Chile Sauce, Green, Pork Ranchero, Mild, Stokes, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Chile Sauce, Green, Pork Ranchero, Mild, Stokes, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
Medium
Density
(5.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
3%
Fiber
7%
Fat
8%
Saturated Fat
5%
Cholesterol
23%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chile Sauce, Green, Pork Ranchero, Mild, Stokes, 15 oz

Serving Size: cup (125g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1.6 g 8%
Cholesterol 15 mg 5%
Sodium 560 mg 23%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 3%
Sugars (Added) 2.5 g 8.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%