Hot Sauce, Fat Free, Datil Pepper, Dat'l Do-It, 7 oz
✓
Tbsp20 g

Calories in 1 tbsp (20 g)
20.2 calories, 5.4 from fat
 
Carbs
5 g
 
Proteins
1.2 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Sauce, Fat Free, Datil Pepper, Dat'l Do-It, 7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Hot Sauce, Fat Free, Datil Pepper, Dat'l Do-It, 7 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(11.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Sauce, Fat Free, Datil Pepper, Dat'l Do-It, 7 oz

Serving Size: tbsp (20g)

* Amount Per Serving
Calories 20.2 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 151.2 mg 6%
Total Carbohydrate 5 g 2%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 4 g 13.3%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 100.8 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%