Hot Sauce, Green Hot, Chilosa, 5 oz
✓
Tsp12 g

Calories in 1 tsp (12 g)
10.2 calories, 0 from fat
 
Carbs
1 g
 
Proteins
0.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Sauce, Green Hot, Chilosa, 5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (50.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (protects against immune system deficiencies).
  • Hot Sauce, Green Hot, Chilosa, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(50.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
12%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Sauce, Green Hot, Chilosa, 5 oz

Serving Size: tsp (12g)

* Amount Per Serving
Calories 10.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 315 mg 12%
Sodium 25.6 mg 1%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0.1 g 0.4%
Protein 0.1 g 0.1%
 
Vitamins
Vitamin A 960 IU 19.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 1 mg 0.1%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 17.3 mg 0.5%
Phosphorus (P) 1.3 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%